About the product
Psychotherapy can help with long term difficulties that people experience including depression, anxiety/worry/stress or feeling angry for a long time. Some people attend psychotherapy for a chronic illness that is interfering with their emotional or physical well-being.
Signs that you could benefit from therapy include:
You feel an overwhelming, prolonged sense of helplessness and sadness.
Your problems don't seem to get better despite your efforts and help from family and friends.
You find it difficult to concentrate and carry out other everyday activities.
You worry excessively, expect the worst or are constantly on edge.
Your actions, such as drinking too much alcohol, using drugs or being aggressive, are harming you or others.
Signs that you could benefit from therapy include:
You feel an overwhelming, prolonged sense of helplessness and sadness.
Your problems don't seem to get better despite your efforts and help from family and friends.
You find it difficult to concentrate and carry out other everyday activities.
You worry excessively, expect the worst or are constantly on edge.
Your actions, such as drinking too much alcohol, using drugs or being aggressive, are harming you or others.
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