Personal Trainer

Company name
Personal Trainer
Address
14 the Crescent Galway H91DK52, Galway, County Galway, Ireland   View map
Phone
0838926140
Establishment year 2017
Employees 1-5

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Company Details

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14 the Crescent Galway H91DK52, Galway, County Galway, Ireland
Description
I graduated George Mason University in May of 2016 with a Bachelor's of Science. I had the privilege to go to the UK and complete an internship at the Manchester International Football Academy before playing soccer in England for 3 months. I relocated to Portland, Oregon, where I was the Studio Coordinator for RidePDX Studios and a Strength and Conditioning Coach at StrengthFarm LLC. I just recently moved to Galway in order to play professional soccer for Galway WFC and work as a strength and conditioning coach/personal trainer.

I have coached people of various skill levels at my past gyms. I've worked with elite level athletes, teenagers who are just being introduced to weightlifting, triathletes, corporate workers who want to lose weight, and individuals who just underwent serious brain trauma. I love coaching people of all fitness levels, and just want to see my clients reach their goals.
Working hours
Monday:9-6
Tuesday:8-8
Wednesday:9-5
Thursday:8-8
Friday:8-8
Saturday:8-1
Sunday:Closed
Products & Services
Strength and Conditioning Coach - Training
Strength and Conditioning Coach - Training
Creating and developing a personalized training program for each individual athlete based on what component of fitness they need to work on (strength, speed, power, endurance, aerobic vs. anaerobic exercise, etc.)
Personal Training
Personal Training
I will create a personal program in order for you to reach your goal, whether that be increased performance in the gym, being able to move more efficiently and safely, weight loss, firming and toning, or any other attainable goals.

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Last update: November 2017 - View Status

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